108 Mindfully Made The Podacst is a safe space where I discuss different topics and offer tips for living a more mindful present and purposeful life. Join me as  I host guests who are insightful and inspiring, discuss excersizes, tools and share guided meditations that I have found to be useful in my own practice, as well as discuss life, light work  and everything in between!  Listen on all platforms podcasts  are available . Be sure to rate and subscribe to get notified of new episodes!